What's Your Fight Style?
● Quote: “The moment I hear ‘you always,’ or ‘you never,’ I don’t even know what you said because no one can ‘always’ or ‘never’ anything!”
● Time to watch: 20 minutes
● Work safe: yes
● Summary: This video outlines the four horsemen of the apocalypse as defined by John Gottman, with criticism, defensiveness, contempt, and stonewalling. These four components are the main predictors of divorce in marriages, but just because they are present doesn’t mean you are doomed for divorce! Being aware and working on the four horsemen in your relationship will help you grow as a couple.
● Perspective: Educational