What Are Personal Boundaries? How Do I Get Some? By Darlene Lancer, JD, MFT

What Are Personal Boundaries? How Do I Get Some?

●      Quote: “Healthy emotional and mental internal boundaries help you not to assume responsibility for, or obsess about, other people’s feelings and problems – something codependents commonly do.”

●      Time to read: 4 minutes

●      Work safe: yes

●      Summary: There are different types of boundaries that apply to different areas of our lives: self-awareness will aid in determining in what type of boundary you need to have set. Being firm and not nagging is the key to setting an appropriate boundary.

●      Perspective: Educational