What Happens in Your Body When You're Lonely?

What Happens in Your Body When You're Lonely?

●      Quote: “Dr. Sullivan points out that loneliness isn’t the same thing as social isolation. It’s more about how you perceive your level of connectedness to others.”

●      Time to read: 2 minutes

●      Work safe: yes

●      Summary: Loneliness isn’t just about not having many friends, but rather how connected you feel to your friends and the people around you. It is important to remember when you find yourself lonely, that social connection is just as important as eating well and exercising.

●      Perspective: Educational